Raise Your Vibe ~ Rock Your Dreams
"MeHab" is Cheaper Than Rehab Again
(And Keeps You Home With Your Kids)
The High-Touch Daily Life Remodel for the Spiritual Entrepreneur Mom Ready to Go From Breakdown to Breakthrough.
You're Not Weak. You're OVERWHELMED.
I Know Exactly What 2am Looks Like For You.
You're hiding in your dark kitchen, praying no one catches you.
Everyone's asleep.
And you're pouring another glass — wine, vodka, whatever you've hidden in the back of the pantry — telling yourself:
"This is the last time."
But it's not the last time.
And you know it, but you do it anyway.
Let me tell you exactly how you got here.
Because I know.
I've lived it.
It started innocently.
You were exhausted.
Running on fumes.
Carrying everyone and everything on your shoulders — the kids, the business, the house, the mental load, the emotional labor of being the one who REMEMBERS everything and HANDLES everything all while trying to stay beautiful and sexy for your husband.
You needed a break.
A real one.
Just 20 minutes where your nervous system could calm down.
So you poured a glass of wine.
Just one.
"I deserve this, it's Mommy time"
And you did.
You DO deserve a break.
But then the glass became a bottle.
"I'll do better tomorrow"
you said. And you meant it.
Then the bottle became two.
Because it takes more now to feel that same relief.
Then came the horrible hangovers.
Waking up groggy, snapping at your kids over nothing, hating yourself before 8am. Telling yourself "never again" while reaching for the Advil.
Then came the middle-of-the-night drinking.
Waking at 2am, mind racing, anxiety screaming, and tiptoeing to the kitchen to pour "just enough" to get back to sleep.
Then came the wine at client lunches.
"It's just a glass of wine or 2 - Don Draper did it, what’s the big deal?”
Then came the morning drinking.
"It's just a mimosa. It's brunch. Everyone does this."
Except it's Tuesday.
And it's 9am.
And you're alone.
Then came the bus stop moment.
Dropping your kids off, praying no one comes too close.
Praying they can't smell it on you.
At home, looking in the mirror and not recognizing the woman staring back.
"When did I become THIS mom?"
Tomorrow you'll wake up with the wine flu.
You'll put on the “everything is fine” mask.
You'll smile at school drop-off.
You'll crush it on the Zoom call.
You'll make dinner, referee the kids, answer the emails, be the "strong one" for everyone, begrudgingly fulfill your wifely duties then pass out.
Rinse and repeat.
And nobody will know.
Nobody knows that you're drowning.
That you count the hours until 5pm.
That you've started drinking earlier and earlier.
That you've Googled "Am I an alcoholic?" at 2am and then deleted your browser history.
Nobody knows the SHAME.
The crushing, suffocating shame of being the woman who "has it all" — and still can't stop drinking.
"How the hell did this happen to ME? I'm the strong one everyone relies on."
Here's the truth: You're not weak. You're OVERWHELMED.
The alcohol was never the problem.
The alcohol was how you were trying to SOLVE the problem.
The overwhelm and spiritual dehydration are the problems.
The impossible standards.
The people-pleasing.
The disconnection from your authentic self.
The carrying everyone while no one carries you.
Alcohol promised relief.
It lied.
Is This Who You Are Right Now?
😩 The People-Pleaser
You say yes when you mean no. You take care of everyone except yourself. You're terrified of being seen as selfish — so you give and give and give until there's nothing left. "If I don't do it, who will?" Boundaries? What are those? You've been over-giving and caring for others for so long you don't even remember what it feels like to receive.
😤 The Harsh Inner Critic
The voice in your head is BRUTAL. "I'm a terrible mom." "What's wrong with me?" "I should be able to handle this." “I’m such a loser - hate myself.” You beat yourself up constantly — for the small mistakes, for the big ones, for things that aren't even your fault. You can forgive everyone except yourself. Your inner critic is an abusive liar. But you've been listening to her for so long you think she's telling the truth.
💯 The Perfectionist
You're holding yourself to standards you'd NEVER hold anyone else to. Nothing is ever good enough. "I should have it ALL together by now." You're afraid to let anyone see the mess — so you perform the perfection parade while drowning inside. The mask is EXHAUSTING.
You’re an empath who feels everything and wants to make the world a better place with your talents but you absorb so much suffering around you it drains your vitality like a vampire on steroids and you seek temporary numbing of the pain with alcohol.
📱 Trapped in Comparison
"Why does SHE have it together while my life is a massive shit show?" You scroll social media and feel like everyone else has figured it out. "What am I doing wrong?" You hide the truth because you're ashamed of the gap between who you appear to be and who you actually are. Stop comparing your life to that fake BS. That mompreneur is struggling too. She's just better at hiding it.
💸 Financially Insecure
You’re making money, maybe even good money, but you feel trapped. The debt, the spending on 'numbing out', the fear that it could all go away if you drop the ball. You want sovereignty, but you feel like a slave to the monthly nut. You check your bank account with a burning pit in your stomach, knowing the math doesn't match the effort you're putting in.
Inflation is kicking your ass and your retirement purchasing power is dwindling by the day.
You love your lifestyle but fear losing it because you can’t keep treading water each day just to stay afloat.
💔 Trustless in Seattle - The Erosion of Trust (The Deepest Cut)
You've lost trust in yourself. And that hurts more than anything else.
Every morning you say "not today," and every evening you do it anyway. Each broken promise is a brick in the wall between you and your self-respect. You look in the mirror and wonder: "Who is this stranger? I used to be strong. I used to be capable. Now I can't even keep a promise to myself."
You've lost your FIRE. You've lost your MOJO. And deep down, you're terrified that you've dug a hole so deep you'll never get out.
How can I ever trust myself again? How can I lead my family/business when I can't even lead myself?
This is the "Resistant Rosie" trap. You are a powerful, magical creator who has forgotten her power. You are the Queen who temporarily lost her palace.
But here is the good news: Your spark isn't gone. It's just buried under the pain.
I am here to help dig you out. We are going to rebuild your self-trust, note by note, like a Divine symphony, until you look in the mirror and see the TRUE YOU staring back.
❤️🩹 Buried Trauma
Maybe there's trauma underneath all of this — domestic violence, childhood wounds, emotional abuse, sexual trauma, abandonment, rejection, financial control, or just years of being treated like you don't matter. The drinking was a coping mechanism. A way to survive unbearable pain and fit in socially. You were doing the best you could with the tools you had. But that coping mechanism went sideways.
"I am so sick of acting like I have it all together but if I let on that I don't, I fear people will reject me and I will be all alone and die alone."
Beautiful soul, if that hit you in the gut — keep reading.
📊 You're Not Alone — The Numbers Don't Lie
Here's what the data shows:
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29.5 million Americans struggle with Alcohol Use Disorder (NIAAA, 2023)
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Only 7.6% of people who need treatment actually receive it (SAMHSA)
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Relapse rates for substance use disorders are 40-60% (NIDA)
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The average person attempts recovery 5-7 times before sustained sobriety
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90% of relapses occur in the first 90 days back in the real world
This isn't about willpower.
This isn't about being weak.
This is a massive systemic gap between stabilization and long-term thriving.
The science is clear: You need intensive support during the integration phase — not just detox, not just weekly meetings, but daily handholding through the trigger zones.
That's exactly what I built "MeHab" to be.
I Know You've Tried. I Know It Hasn't Worked.
I know what it feels like to feel desperate and disgusted with myself because I couldn’t do it on my own.
You're not lazy.
You're not weak.
You've been FIGHTING this.
Let's go over 8 things you've probably already attempted:
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Wellness apps and generic plans? Too much, too complicated, too expensive. You started strong and drifted away within weeks. Another thing you "failed" at.
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Doing it alone with willpower? No accountability. Life got in the way. You meant to, you wanted to, but you didn't. And each time you "failed," the shame got heavier.
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Traditional self-help books and programs? Not fun. Too generic. Made you feel worse about yourself, not better. Another voice telling you what you SHOULD be doing.
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AA or 12-Step? You didn't want to call yourself a disease or wear a label for the rest of your life. Too shame-based, didn't fit who you are. You're spiritual, but the toxic labels felt wrong. Maybe you appreciate the community but you need much more 1:1 support, more than just a room of peer support where you are not allowed to give or receive feedback and coaching.
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Therapy? Expensive, slow, just talking about your childhood. Helpful for understanding, but does your therapist text you back at 5pm when the wine is calling? Can they help you with your business, your finances, your spiritual life? What happens the other 6 days and 23 hours of the week when you need consistent encouragement and compassionate support on this early journey of a new sober lifestyle?
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Psychedelic therapy? If you've tried ibogaine, psilocybin, MDMA, or other plant medicines — they can be AMAZING. Truly transformative. Life-changing breakthroughs happen in those experiences. But here's what nobody tells you: the medicine is only the beginning. Without a solid follow-up and follow-through program that keeps you accountable in REAL LIFE — when you're back home surrounded by your triggers — it's easy to relapse. I know this personally. I did ibogaine. It saved my life. But I also relapsed later because I didn't have the right support system in place. The medicine opens the door. But you need someone to help you walk through it and stay on the other side.
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Intensive Outpatient Program? One size fits all, group talk with no real 1:1 support. Then they send you back into the triggering cauldron of life until the next mind-numbing session that you can’t wait to leave and sneak a drink on the way home.
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Inpatient Rehab? Amazing to get stable and detoxed and start to understand a tiny bit about alcohol and how it’s hurting your life. But then they send you back home all alone with a couple random follow up calls and wish you the best.
Here's the truth: These methods either worked for a while or didn't work at all, and then you came home and everything fell apart.
Because getting STABLE is only half the battle.
The real challenge is staying joyfully sober when you're back in the thick of real life — surrounded by your triggers, your stress, your old people, places, and things.
🩷 I created the 11x LOVE Method because nothing else worked for me.
After rehab, AA, therapy, books, programs, plant medicine — I was still struggling.
Everything felt too generic, too shame-based, or too disconnected from God.
So over the last 9 years, I've been developing and refining a holistic system that actually fits how I'm wired: spiritual, entrepreneurial, creative, and rebellious.
The 11x LOVE Method came from my own desperation —
and now it helps women go from Resistant to Rockin'.
Remember- you don't have a willpower problem. You have a SUPPORT problem.
And you've been trying to white-knuckle this alone when what you actually need is someone in your corner DAILY — someone who's been exactly where you are and knows the way out.
🔨 Here's what I've learned the hard way:
The ego resists EVERYTHING. Change. Help. Vulnerability. Surrender. Your own power.
That's why you feel so stuck — you're resisting what is.
Fighting reality.
White-knuckling control.
Resistance is fear in disguise.
Fear of the unfamiliar.
Fear of being seen.
Fear of what happens if you actually let go.
Fear of how will I numb my big emotions without my daily “treat” (aka poison)?
Fear of being boring and not having fun.
And here's the paradox:
Where you feel the most resistance is where the magic is.
That's where the work lives.
That's the doorway to freedom.
(This is also why psychedelics work — they temporarily dissolve the ego so you can SEE what you've been resisting.)
My specialty?
Assistance with Resistance
I help you identify where you're stuck, what you're fighting, and how to finally let go so you can flow.
The Lies You Keep Telling Yourself
"I'll figure it out, I always have."
"I just need to get through this season."
"It's not that bad. I'm still functioning."
But here's the truth you already know: It's getting worse.
Maybe slowly. Maybe faster than you want to admit. But the trajectory is clear.
Every day you don't address this, you're moving in one of two directions:
→ Toward the woman you were BORN to be.
→ Or toward destruction and devastation.
There is no standing still. The compound interest on avoidance is BRUTAL.
Let's Talk About What "Later" Actually Costs
I'm not trying to scare you. I'm trying to tell you the truth — because the people in your life are too afraid to say it.
If you keep going down this path, these things are not possibilities — they are GUARANTEES:
💔 Your Marriage (or Next Relationship Disaster)
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The distance is already growing. The resentment. The secrets. You're going through the motions, not truly connecting.
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Divorce attorneys charge $500-$1,500/hour. The average high-net-worth divorce costs $100,000-$500,000 in legal fees alone and millions in settlements.
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But honestly? The losing the love of your life or money isn't even the worst part.
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It's watching your kids sadly shuttle between two homes.
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It's knowing you had a chance to fix it and you didn't.
👶 Your Kids' Trust
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This one doesn't have a price tag. Because it's priceless. And it's fragile.
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Right now, they might not "know." But kids ALWAYS know something is off. They feel your distance and your vibes. They see you somewhere else even when you're in the room.
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"Why is Mommy so scary? What’s wrong with my Mommy?"
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Your kids don’t feel safe around you and your unpredictable mood swings and outbursts.
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And the window where you're their hero — where they look at you with pure love and trust — that window doesn't stay open forever.
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What's it worth to you to have your children look back and say:
"My Mom was my safety ROCK of LOVE"
instead of
"My Mom was scary to be around, and
seemed like she was somewhere else, even when she was there"?
🏥 Your Health
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Liver disease. Heart problems. Cognitive decline. Accelerated aging.
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Anxiety and depression that compounds with every drink. Cortisol and stress hormones raging.
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You smell like vinegar, look puffy and bloated and feel like shit.
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Exhausted from not sleeping.
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Your sex drive is gone and when you do finally have sex, you don’t remember because you passed out right after.
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Long-term health consequences don't announce themselves. They accumulate silently — until they don't. Until it's a diagnosis.
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Until it's a gigantic hospital bill.
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Until it's a conversation with your kids that no mother should have to have.
💼 Your Business & Purpose
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You're an entrepreneur. You've built something. Maybe it's bringing in 6-figures, 7-figures, more.
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How much is at risk if you can't show up? If your judgment slips?
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If a client or partner sees something they shouldn't?
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How much does bankruptcy or closing your business cost? Financially? Emotionally?
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You are losing the FIRE that built this business because you're too tired, too foggy, too busy managing your drinking secret.
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You have a DIVINE MISSION on this earth. A masterpiece you're supposed to be building.
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How much longer will you let this toxic poison steal your purpose?
⏰ Your TIME — The One You Can Never Get Back
Think about all the HOURS lost to:
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The hangover mornings where you couldn't be present
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The shame spirals that stole your focus
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The mental energy spent hiding, managing, worrying
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The evenings you weren't really THERE with your kids
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The guilt that kept you from enjoying anything fully
You have lost YEARS of your life to this. Not just lifespan — but the quality of every single day.
The joy you could be feeling.
The memories you could be making.
The presence you could be giving your children.
That time is gone forever.
Every day you wait is another day stolen.
☠️ Or Worse
I'm not going to sugarcoat this. The ultimate cost is losing everything — including your life.
I know this one personally.
I was suffering in silence buried in shame and over 9 years ago I attempted suicide.
I almost left my beloved children without their mommy because I was so ashamed and embarrassed to ask for help.
I was so far gone in despair and numbing my pain with alcohol, after dealing with massive life events and stress and trapped in a downward drinking spiral, that I genuinely believed everyone would be better off without me.
I didn't think I could recover.
I didn't think I deserved to.
And here I am, over 9 years later, rockin' and rollin'.
On a mission to help moms like you not suffer in silence any longer.
If you're having those thoughts — if you've ever wondered if your kids would be better off, if you've thought about ending the pain permanently — I need you to hear this:
That voice is lying to you.
And it almost killed me.
You can come back from this.
I'm joyful living proof 🩷
If you are in immediate crisis or having thoughts of self-harm, STOP READING and get help NOW:
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Call 911 if you are in immediate danger
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Call or text 988 (Suicide & Crisis Lifeline) to talk to someone right now
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Go to your nearest emergency room
This will be here when you're safe. Your life matters more than any program. Please get help first. 🤍
From "Resistant Rosie" to "Rockin' Rosie"
Close your eyes for a moment. Imagine this transformation. It's not a fantasy—it's your future.
Your Morning:
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You wake up CLEAR and CONFIDENT.
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No wine flu.
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No shame.
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No racing heart wondering "What did I say last night?"
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You look in the mirror and high-five yourself because you kept your promise yesterday.
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You trust the woman staring back.
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Your skin is glowing.
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Your eyes are bright.
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You feel rested.
Your Day:
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You are "Rockin' Rosie".
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Capable. Responsible. Powerful.
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You handle the "juggle-struggle" with grace and humor, not panic.
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You set boundaries without guilt.
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You're the strong, loving anchor your family needs—not because you're forcing it, but because you are FULL.
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You're crushing your business calls because your brain is SHARP.
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You're present with your kids at pickup — really present, not counting the minutes until wine o'clock.
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Your Evening:
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The 5pm trigger comes... and passes.
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You don't even notice anymore because you're too busy enjoying your life.
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You're making dinner, laughing with your kids, actually FEELING your evening instead of numbing through it. You remember the conversations. You're THERE.
Your Self-Respect:
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It's back. You walk taller.
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You speak your truth.
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You don't hide or play small.
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You know that you can handle whatever life throws at you without needing to numb out.
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You look in the mirror and think "Damn, I''m back."
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You are earning your MEhD (Doctorate in YOU).
Your Body:
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You've lost the puffiness. The bloat. The "wine weight."
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Your skin is clear, your energy is UP, and you actually want to have sex again.
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You're sleeping through the night. No more 3am anxiety attacks.
Your Relationships:
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Your husband looks at you differently — with respect, not worry.
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Your kids feel SAFE. They're not walking on eggshells.
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They run to hug you because they know the real you is HERE.
How You FEEL:
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STOKED
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FREE
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Alive
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On FIRE
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Sexy
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Unstoppable
Your Identity:
You are no longer "the stubborn one who suffers in silence."
You are a SUPA Mom:
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Sovereign — You own your choices.
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United — Connected to God and your tribe.
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Powerful — You get the right sh!t done.
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Abundant — Living in overflow.
You aren't just "sober." You are FREE.
My goal is simple:
Help you become and stay
safe, happy, healthy, wealthy, wise, sober, and FREE.
Not by adding more to your plate.
By removing the resistance that's blocking your flow.
By helping you surrender into acceptance of what IS — which is such a powerful spiritual principle.
Freedom isn't found by fighting harder.
It's found by surrendering.
Letting go of what you can't control.
Trusting God's plan even when it doesn't make sense.
✨ It's Not Another Thing on Your Plate —
It's the Best Part of Your Day ✨
Here's what moms tell me they DON'T want:
More work.
More guilt.
More "shoulds."
Here's what moms DO want:
To fall in love with their life — without it feeling like work.
Meaningful connection
Purpose and prosperity
That's exactly what the 11x LOVE Method delivers.
This isn't a grind.
It's a playground.
A creative life studio.
We use music, creativity, meditation, journaling, inquiry, and insight to make your daily LOVE practice something you actually look forward to.
Because sobriety isn't about white-knuckling your way through life — it's about lifestyle design AND implementation.
It's about remodeling your life into something so beautiful, so YOU, that you wouldn't dream of numbing out and missing it.
Fall in love with your life in just minutes a day.
This is magical self-love and self-care as a way of life — and it's actually fun.
💜
Ready to start your transformation?
This Is A Lifelong Journey (Not A Weekend Workshop)
Let's be clear: You cannot fix decades of patterns in a weekend.
This is not a "quick fix" or a "magic pill."
This is a Lifestyle Design & Implementation Program.
Just like you don't go to the gym once and stay fit for life, you don't do "MeHab" once and stay sovereign for life.
This is about building the muscle of self-trust every single day.
We are building a Daily LOVE Practice, not a destination.
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Phase 1: Stabilization (The Rescue) — Stopping the bleeding.
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Phase 2: Integration (The Remodel) — Learning to live, work, and parent without the poison.
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Phase 3: Optimization (The Rockin') — Designing the life of your dreams so you never want to escape again.
I am here to walk with you for the long haul. I'm not just your coach; I'm your Spiritual Sherpa for the journey home.
Sobriety Is Not About What You're Losing — It's What You're GAINING
🎁 You DESERVE the gift of sobriety.
It's not deprivation. It's not punishment. It's a BLESSING.
Let me be clear about something:
Sobriety is a GIFT... a BLESSING... a SUPA Power.
It's not about what you're giving up — it's about what you're receiving.
It's a blessing to wake up without shame.
It's a blessing to be fully present with your kids.
It's a blessing to trust yourself again.
It's a blessing to feel beautiful and remember the night before.
It's a blessing to live in your full power.
It's a blessing to live without poison.
You don't need alcohol to be fun.
You don't need wine to relax.
You don't need a drink to be confident.
That's the lie.
The lie that "mommy wine culture" sold you.
The lie that the darkness feeds on.
The truth? Your sober self IS your true self. And she's f-ing magnificent.
"I feel lighter. I feel relieved. I feel ALIVE. I feel STOKED.
I feel on FIRE. I feel UNSTOPPABLE.
I feel FREE."
That woman? She's not a fantasy. She's YOU — on the other side of this decision.
The Real Enemy Has a Name
That voice in your head?
The one telling you you're failing, you're broken, you'll never change?
That fog keeping you stuck in the same patterns?
That exhaustion that won't lift no matter how much you rest?
🦑 CLADDD: The Kraken Villain That Keeps You Trapped
Confusion — "I don't know what to focus on. Where do I even start?"
Lies — "I'm not enough. I'm a bad mom. I'm broken beyond repair."
Apathy — "Why bother? Nothing ever changes anyway, fuck it."
Disconnection — "No one understands me. I'm completely alone in this."
Distraction — "Just one more scroll. One more glass. One more purchase to feel something."
Drifting — "This is just how life is now, I guess."
This is the evil beast - the Kraken that's been dragging you under.
And you've been fighting it ALONE.
You were never meant to do this alone.
A Reminder Why Everything Else Has Failed
🏥 Rehab: It Has Its Place — But It's NOT the Finish Line
Let me be clear: I'm not shitting on rehab. Rehab saves lives. For many women, it's absolutely necessary. It's stabilization. It's detox. It's a timeout from the chaos so your body can begin to heal.
But here's what nobody tells you:
🚗 Rehab is NOT like taking your car to the body shop.
You don't come out "fixed." You don't drive off the lot good as new.
Rehab is more like getting the car RUNNING again after a wreck. The engine turns over. The wheels move. But the real work of rebuilding? That happens AFTER you leave.
🧠 Here's the biological reality:
While you're in rehab, you're actively detoxing.
Your brain is still flooded with the effects of years of alcohol.
You're not thinking clearly — you CAN'T think clearly.
Your nervous system is in chaos.
You're doing some self-work, sure, but your brain is literally not functioning at full capacity.
Research shows that most cognitive functions begin recovering within 6-12 months of sustained abstinence — but full neurobiological recovery, including long-term memory and reasoning, can take 1-2 years or more.
Your dopamine system? Still impaired at 4 months.
Your visual long-term memory? Researchers found it takes up to 24 months to fully recover.
Rehab saves your life. “MeHab” builds your NEW life.
Rehab gets you STABLE. It doesn't get you TRANSFORMED.
Stable is the starting line, not the finish line.
⚠️ Important ⚠️
“MeHab” is NOT a substitute for medical rehab or detox.
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If you are physically dependent on alcohol or in acute crisis, please get the medical help you need first.
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I am here for the aftercare — the integration, the lifestyle design, and the daily implementation when you return.
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Get stable, then come here to remodel your life.
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REMEMBER - You are LOVED and worth it
👨👩👧👦 The Family Integration Gap — The Hardest Part Nobody Talks About
Here's what keeps me up at night: Rehab doesn't prepare your FAMILY.
You spend 30, 60, 90 days doing intensive work on yourself. You come home stable, committed, determined to be different.
And your husband says: "Great, honey! You're better now. Want to split a bottle of wine with dinner?"
He doesn't understand. How could he? Nobody explained to him that you need to be a completely different version of yourself now. That you can't just "go back to normal." That there must be a new normal now.
If your family doesn't understand this, you could die.
I'm not being dramatic. This is life and death.
One of the hardest things about coming home is walking into a house full of people who expect the old you — while you're desperately trying to become the new true you. They want things to go back to the way they were. But the way they were is what almost killed you.
💔 I Learned This the Hard Way
When I came home from rehab nine years ago:
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Nobody talked to my children about what just happened
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Nobody helped my husband understand what I needed
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My kids were scared and confused
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Everyone shoved it under the rug and pretended nothing happened
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"OK, mommy's back! Everything's fine now!" ...except nothing was fine
We ended up getting a divorce.
Not because the love wasn't there.
Because nobody helped us navigate the transition.
There was unresolved trauma that needed more patience and care.
Nobody prepared my family for what "recovery" actually looks like.
Nobody explained that mommy needs things to be DIFFERENT now — not the same.
My kids needed someone to talk to them (age-appropriately) about what was happening.
My husband needed someone to help him understand his role.
We all needed a PLAN — not just hope.
Rehab facilities don't offer family integration.
They can't. It's not their model.
They stabilize the patient, do an uncomfortable quickie family day, and send them home.
What happens after?
That's "outpatient" stuff now. Good luck and adios.
What If There Was Another Way?
This is exactly why I do what I do
🛡️ The Aftercare Gap: Why Most Recovery Programs Fail
Here's what the research shows — and what nobody wants to talk about:
📊
The Aftercare Statistics Are Devastating:
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85% of people relapse within 1 year following treatment
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Relapse rates can reach 80% in the first year after leaving rehab
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Most aftercare programs offer only sporadic check-ins — maybe a weekly call for a few weeks, then nothing
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The average "aftercare" is a packet of worksheets and a list of AA meetings
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This is the dirty secret of the treatment industry: They're amazing at stabilization. They'll save your life, get you detoxed, teach you some basics. But then they send you home with a pat on the back and wish you luck.
"Call us if you need anything!"
Except when you REALLY need something — when it's 5pm and the wine is calling, when your husband just said the wrong thing, when the kids are melting down and your nervous system is on fire — nobody answers.
What "Aftercare" Usually Looks Like:
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A few phone check-ins (if you're lucky)
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Referral to weekly outpatient groups
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A list of 12-step meetings
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"Come back if you relapse"
What Aftercare SHOULD Look Like:
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Daily support during your most vulnerable hours
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Someone who texts you back at 5pm when the trigger hits
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Family integration so your husband and kids understand the new normal
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Long-term partnership — not just weeks, but months or a full year
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A guide who's been exactly where you are and knows the terrain
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Holistic life remodeling — not just "don't drink" but designing a life you don't want to escape
That's what MeHab IS. This isn't aftercare as an afterthought. This is aftercare as the MAIN EVENT.
Because here's the truth: Rehab is the rescue. Aftercare is the rebuild. And the rebuild is where the magic happens.
You don't just need someone to pull you out of the burning building. You need someone to help you build a fireproof home — and move in with you while you're doing it.
I specialize in POST-CRISIS INTEGRATION and RELAPSE PREVENTION STRATEGIES - the intensive daily help you need to STAY joyfully sober and keep you HOME with your family while we remodel your life from the inside out.
And here's what nobody tells you: According to the National Institute on Drug Abuse (NIDA), relapse rates for substance use disorders are 40-60%. The first 90 days back home are when triggers hit hardest. Old patterns pull strongest. This is the critical INTEGRATION period — and without intensive support, too many moms end up right back in treatment, away from their kids AGAIN.
👪 What Makes This Different: Family Integration
I'm not a family therapist — and I'm clear about that. But I AM a holistic sobriety coach, and my goal is to make sure the whole family is in on the plan.
Depending on your situation, this might include:
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Conversations with your partner so they understand what you need (and what you CAN'T do anymore)
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Age-appropriate connection with your kids so they're not scared and confused
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Coordination with your individual, family or couple’s therapist if you have one, so we're all on the same page
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A concrete plan of action that the whole family can implement TOGETHER
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Me as a long-term team member — not just a one-time intervention, but someone who walks with you through the seasons
The goal isn't just to keep YOU sober. The goal is to help your family thrive as a unit — so you're not fighting this alone in your own home.
👔 A Special Note for Husbands
If you're reading this because you're worried about your wife — this section is for YOU.
I see you.
You're watching the most important woman in your life fall apart, and you feel completely helpless. Powerless. Terrified.
You want what's best for her. You want what's best for your children. You want what's best for your marriage. But you have no idea what to DO.
Here's what I want you to know:
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It makes sense that you're overwhelmed. This is one of the hardest things a family can go through.
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It makes sense that you feel helpless. You weren't trained for this. Nobody is.
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It makes sense that you're scared. Watching your wife struggle with alcohol is terrifying — and so is the thought of her going to rehab and leaving you alone with the kids.
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It makes sense that you don't know what to say or do. The wrong words can trigger her. The right words feel impossible to find. You're walking on eggshells in your own home.
You're probably experiencing:
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Fear that she might not come back from this
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Exhaustion from picking up the slack while she's struggling
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Confusion about what she needs from you now
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Resentment that's hard to admit
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Guilt for feeling resentful
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Terror about what this means for your kids
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Loneliness — because who can you even talk to about this?
I wish I'd had ME nine years ago — for my husband, my children AND for myself.
When I came home from rehab, my husband had no support. No guide. No one to explain what I needed or how to help without enabling.
No one to help him process HIS fear and grief and exhaustion.
We tried couples therapy.
We'd go for one hour a week — and then the other 6 days and 23 hours were a complete nightmare. We didn't know what to do.
We didn't have anyone to call when things got hard.
We were drowning.
We ended up getting divorced.
Not because the love wasn't there.
Because nobody helped us navigate the transition.
Because he didn't have support, and I didn't have support, and our kids didn't have support.
My poor children suffered tremendously.
And I will carry that grief forever.
It didn't have to be that way.
What Happens Without Proper Support:
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You say the wrong thing and could trigger a relapse
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She feels judged and hides from you instead of leaning on you
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Resentment builds on both sides until it becomes unbearable
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Your kids feel scared and confused with no one to explain what's happening
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You burn out from carrying everything alone
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The marriage crumbles under the weight of unspoken pain
What I Provide for Families:
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Guidance for YOU on how to support her without enabling
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Communication tools so you know what to say (and what NOT to say)
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Coordination with your couples therapist if you have one — so everyone's on the same page
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Age-appropriate support for talking to your children
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A long-term partner who walks with your whole family through the hardest season of your lives
🤝 Think of me like a Doula — but for recovery.
When you had a baby, maybe you hired a doula to guide you through labor.
She didn't do the work FOR you — but she was there every step of the way.
Coaching. Supporting. Holding space.
Knowing what was normal and what wasn't.
That's what I do for families in recovery.
Your wife does the work.
You do the work.
But I'm your trusted guide through the process — so you're not fumbling in the dark alone.
Important clarity:
I am NOT a therapist. I am not a marriage counselor. I am a Holistic Sobriety Coach specializing in post-crisis integration.
My primary focus is supporting your wife through her transformation — AND I help guide the whole family so everyone gets the professional care they need.
If your family needs therapy, I'll help you ask the right questions to find the right fit and coordinate with them.
If your kids need support, I'll help you navigate that.
I'm the quarterback helping your whole care team work together — not a replacement for professional treatment.
The bottom line: You don't have to figure this out alone.
You don't have to white-knuckle your way through your wife's recovery while your family falls apart around you.
There's another way.
If you're a husband or co-parent reading this and you want to explore whether MeHab is right for your wife (and your family), apply for a Chemistry Call.
I know this is a lot of information and I want you to be fully informed of this process so you can make the best decision for your beloved wife.
This is not a quick fix.
Creating your Divine Masterpiece is a lifelong journey. I help you build the foundation so you can walk that path — HOME, with your family, for good.
What if you had ME in your pocket DAILY — not just once a week — walking beside you as your personal Spiritual Sherpa through every trigger, every hard moment, every victory?
What if instead of white-knuckling through your trigger zones alone, you had someone who has been EXACTLY where you are, navigating the real-world triggers WITH you?
What if your FAMILY was part of the healing process instead of an obstacle to it?
That's MeHab™. That's the 11x LOVE Method. That's what I do.
🔒
This is private 1:1 coaching — just you and me. Not a group program. Not shared airtime. Your transformation, your timeline, your truth. Completely confidential.
Why Me?
Why Am I The One You Can Trust With Your Secret?
Because I've BEEN you.
I've been the mom who couldn't stop.
I've been to rehab.
I’ve relapsed twice.
I've been the "high-functioning" disaster who fooled everyone except the mirror.
I've had the divorce.
The financial chaos.
The spiritual desert.
The 2am shame spiral.
The children who I traumatized with my mess and lost faith in me.
God saved my life.
And now I help other women find their way home.
“God” is whatever version of the great creator you choose, Jesus, Universe, Creator, Buddha, Allah, whatever you believe in.
Here's What I Bring to Your Transformation:
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37+ years of obsessive study and practice in holistic personal growth
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Co-founder of 2 multi-million dollar companies — I know business AND breakdown
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Certified Kundalini Yoga and Meditation Teacher
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Studied with Tony Robbins, Brendon Burchard, Jay Abraham, Marie Forleo, Amy Porterfield and more
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Over $100,000 and 5,000+ hours invested in my own healing: ibogaine, psilocybin, MDMA-assisted therapy, EMDR, CBT, DBT, hypnotherapy, NLP, IFS, somatic healing, and more
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Former USCG Charterboat Captain — I know how to navigate storms and get you home safely
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Transformed lives of clients all over the world — from rock bottom to Rockin' Rosie
I'm not a guru on a mountain telling you what to do.
I'm a Spiritual Sherpa who has walked this exact path — and knows where the cliffs are, where the shortcuts are, and how to get you home safely.
I specialize in post-crisis recovery — the messy middle between breakdown and breakthrough.
My specialty? Assistance with Resistance — helping you work through the blocks, fears, and resistance that have kept you stuck.
You're not getting a generic program or a group call where you share airtime with 30 other people.
You're getting ME — one-on-one, walking beside you through the hardest days of your life.
I'm also:
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Your Coach — Strategic, focused, no-BS accountability
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Your Cool Auntie — Real talk with love, zero judgment
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Your Cheerleader — Celebrating your wins, even the tiny ones
I will kick your ass, high five AND hug you too.
Because that's what you actually need.
And one more thing that makes this different:
I will NEVER label you.
You are NOT a disease.
You are not an "alcoholic" or an "addict."
You are a beautiful child of God who is going through something hard as fuck.
Period.
We don't do shame labels here.
We do LOVE and transformation.
I WISH I had this version of me 9 years ago when I got out of rehab - whoa what a difference that would have made for myself and my family.
What People Say About Working With Me
"Working with Val has been a major gift for me. I experienced anxiety during business meetings, and she really understood me. A simple, life-changing tool she gave me is the heartbeat tapping."
— Becky S, COO
"I would recommend Valerie to anyone who wants a deeper connection with themselves, let go of unhealthy patterns, feel love, receive support, and bring more laughter in their life!"
— Heidi C, Founder/CEO
"Valerie has a unique way of shining light on my blind spots and helping me have AHA moments of new perspective shifts and hacks to get out of old stuck ways of thinking and doing. She is amazing."
— Adam C, LEED AP
"My heart is overfilled with joy and peace after making my 11x LOVE Code. I never knew how much clarity I didn't have. After completing it, I felt immediately lighter and more clear... my income tripled with clients that appreciate my work."
— Khrystian N, Founder
Ready to become my next success story?
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The 11x LOVE Method: Not Just "Quitting"
HOLISTIC LIFE REMODELING
We don't just remove the poison.
WE remodel your WHOLE life TOGETHER.
I work with you one-on-one across all 11 Dimensions of your life.
Most programs focus on the SYMPTOM — the wine, the numbing, the avoiding.
But that's like putting a bucket under a leaky roof instead of fixing the roof.
Working together one-on-one, the 11x LOVE Method addresses all 11 Dimensions of your life:
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GOD → Reconnecting to your Source (spirituality YOUR way)
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MISSION → Remembering why you're here and building your masterpiece
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BODY → Healing the physical vessel that's been running on fumes
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MIND → Rewiring the thoughts that keep you trapped
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SOUL → Reconnecting to the REAL you underneath the mask
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ROMANCE → Rebuilding (or releasing) intimate relationships
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FAMILY → Showing up for your kids as the mom you want to be
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COMMUNITY → Finding your tribe of badass SiStars who GET it
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MONEY → Financial sovereignty
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TIME → Reclaiming your hours from chaos and guilt
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ENVIRONMENT → Creating your home into sanctuary
The goal?
🦸♀️Become a SUPA Mom:
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Sovereign: You own your mind, your money, your choices, your truth
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United: Connected to God and a tribe who has your back
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Powerful: Unshakeable boundaries and "gets right sh!t done" energy
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Abundant: Living in overflow — spiritually, financially, energetically
Now Let's Talk About What "Help" Usually Costs
$50,000 - $200,000: High-end residential rehab (30-90 days)
Stabilization.
Medical Detox.
A necessary timeout for many.
But remember: you're doing this work while your brain is still not functioning properly.
They get you stable, hand you a folder of worksheets, and send you back to the same house, the same stress, the same triggers, the same family that doesn't understand what you need now.
When the real triggers hit?
You're on your own.
And your family?
Nobody prepared them either.
Rehab aftercare programs: Sporadic check-ins, weekly meetings.
Better than nothing, but nowhere near the intensive daily support you need when you're navigating real life in vulnerable early sobriety.
They're not texting you back at 5pm when the wine is calling.
They're not helping your husband understand why you can't "just have one glass" at dinner anymore.
They're not talking to your kids about why mommy seems different.
Therapy: $400-$600/session, 50+ sessions
$20,000-$30,000+
Valuable for understanding your patterns, but can your therapist help you rebuild your business, your finances, your spiritual life, your daily habits — AND help your family understand what you're going through — all at once?
The cost of going it alone after treatment: Relapse.
Having to go back to rehab AGAIN — another $50,000-$200,000.
Another 30-90 days away from your kids.
Losing the momentum you worked so hard to build.
Your family more confused than ever.
Your kids more scared.
Your marriage more strained.
MeHab is cheaper than rehab.
And it's WAY cheaper than rehab AGAIN.
More importantly: MeHab keeps you HOME.
With your family.
Building a new life TOGETHER.
💄 You Already Invest in Your OUTSIDE...
You understand maintenance.
You don't skip Botox appointments.
You don't cheap out on skincare.
You know that looking your best is an INVESTMENT, not an expense.
Your Annual "Outside" Maintenance Budget:
Annual Cost
$8k - $10,000 Botox & Fillers
$5k - $7,000 Facials & Skin
$8k - $12,000 Hair (extensions, color)
$6k - $7,000 Lashes + Brows
$4k - $5,000 Nails
$8k - $12,000 Hormone & Peptide
$4k - $6,000 High-End Skincare
$5k - $8,000 Body Contouring (CoolSculpting..)
$20k- $36,000 Luxury Gym Membership
$24k - $36,000 Personal Trainer
$94,000 - $139,000 ANNUAL "OUTSIDE" MAINTENANCE
Plus Major Procedures (Every Few Years):
ProcedureCost
$25k - $50,000 Facelift:
$100k - $15,000 Breast Lift/Augmentation
$15k - $25,000 Tummy Tuck
$8k - $15,000 Brazilian Butt Lift
And the Extras:
You'll drop $20,000 on a Birkin without blinking.
Another $10,000 on a Chanel bag.
You invest in looking beautiful on the outside — because you understand your worth.
💜 But What About Your INSIDE?
All that outside work won't matter if you're too hungover to enjoy it.
It won't matter if your marriage falls apart.
It won't matter if you lose your kids' trust.
It won't matter if you're gone.
You spend $90,000+ a year to match your outside to how you WANT to feel inside.
But right now? Your inside is chaos. Anxiety. Shame.
The endless mental hamster wheel of:
"When can I have my next drink? How will I hide it? Why can't I stop?"
What's your PEACE OF MIND worth?
What would you pay to wake up every morning without that frantic, obsessive noise in your head?
What would you pay to feel genuinely CALM — not numbed, not escaping, but actually at peace?
What would you pay to match your INSIDES to your gorgeous outside?
✨ This Isn't Punishment✨
This Is the BEST Part of Your Day.
Here's what most people get wrong about sobriety:
They think it's suffering.
Deprivation.
White-knuckling through life without the thing that "helped" them cope.
That's not even close to what this is.
MeHab is about designing a life so beautiful, so aligned, so full of purpose and JOY — that you wouldn't DREAM of numbing out and missing it.
It's about waking up STOKED to be alive.
Ready to crush your mission.
Excited to be present with your kids.
Feeling genuinely at peace — not because you've escaped, but because there's nothing to escape FROM anymore.
You're not just getting sober.
You're getting FREE.
You're building your Divine Masterpiece — and that process?
It's actually fun. Creative. Spiritual. Musical.
It's the highlight of your day, not another chore on your to-do list.
Inner peace isn't something you buy at a spa.
It's something we BUILD together — one day at a time.
💰 The Real Math: What You're Actually Getting
Let me break down what you'd pay to piece this together yourself — versus what you get with MeHab:
MeHab Components (What I Provide Yearly)
MeHab Component Value
$91,250 Daily Text Support — Twice daily check-ins, every 12 hours, 365 days (@ $250/day)
$52,000 Weekly Coaching Sessions — 52 weeks @ $1,000/hr premium rate
$4,000 Half-Day Intake Intensive — 4 hours @ $1,000/hr
$8,000 Quarterly Deep Dive Sessions — 4 sessions × 2 hours each @ $1,000/hr
$10,000 Family Integration Coordination — 10 hours @ $1,000/hr premium rate
$10,000 Care Team Coordination — Calls with your therapist, doctor, couples counselor, etc. (10 hours @ $1,000/hr)
$175,250 MeHab Components Subtotal Value
With MeHab, you get ALL of this — integrated, holistic, and from someone who actually gets it — for a fraction of that investment.
And here's what the alternatives DON'T include:
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They don't text you back at 5pm when the trigger hits
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They don't coordinate with your family
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They don't understand entrepreneurship AND sobriety
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They don't walk the spiritual path with you
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They haven't BEEN where you are
This isn't an expense — it's the most important INVESTMENT you'll ever make in yourself.
I am supporting you EVERY. SINGLE. DAY.
Every 12 hours, there's a check-in.
🔥That's INSANE. Nobody else does that.
And I do it because I know how fucking hard it is to stay sober in your first year.
It's 1000 times harder if you're trying to do it alone.
Choose Your Path: 4 Ways to Work With Me 1:1
I offer 4 distinct levels of private, high-touch support.
Each is a 5-figure investment for women who are SERIOUS about transformation — not toe-dippers.
(If you're looking for community support at a more accessible price point, start with the 11x LOVE LaB.)
1. MeHab™ 90-Day Life Remodel
"Rehab gets you home. MeHab KEEPS you home."
For the woman in early sobriety who needs intensive integration support to STAY sober and remodel her life from the inside out.
The statistics are sobering: According to the National Institute on Drug Abuse (NIDA), relapse rates for substance use disorders are 40-60%.
The first 90 days are the most vulnerable.
And if you don't have real support during this critical integration period, you could end up right back where you started - or worse, back in treatment, away from your kids and career AGAIN.
This is who MeHab is for:
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Just getting out of rehab or inpatient treatment
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In your first 30-90 days of sobriety
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Just completing ibogaine or plant medicine treatment
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You need love, a solid framework, and daily support from someone who's been there
🛡️Think of this as hiring a fractional COO for your Sobriety.
I am in your pocket, 7 days a week, during your trigger hours.
When the 5pm "witching hour" hits, you aren't white-knuckling it alone—you're texting me.
We build sober muscle memory and trigger recognition skills that can help reduce your risk of relapse.
MeHab is integration + relapse prevention strategies + life remodeling.
Deep dives and daily support, while you remodel ALL 11 dimensions of your life - not just "don't drink."
This is not a "set it and forget it" experience.
Creating your Divine Masterpiece is a lifelong journey.
MeHab is the intensive integration phase that builds the foundation - helping reduce your risk of relapse and keeping you HOME.
What makes this different from other rehab aftercare?
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2x daily accountability check-ins, not occasional chats
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Real-time support when the 5pm trigger hits
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Family integration and coordination with therapists
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Remodeling your entire life from the inside out using 11x LOVE Code
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4 deep-dive sessions to establish and evaluate progress
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Weekly coaching sessions with “dreamwork” for lifestyle design
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God-centered and holistic
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Your Sherpa (me) has been EXACTLY where you are
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All done virtually from the comfort and convenience of your home
My mission: Keep moms HOME with your families.
You already had to leave once.
Let's work together to build the daily habits and sober muscle memory that can help reduce your risk of returning to treatment.
2. VIP MeHab Divine Masterpiece Year
"Your First Sober Year — With Someone Who's Been There."
The 90-Day Life Remodel gets you stabilized.
The Divine Masterpiece Year gets you TRANSFORMED.
You get everything from the 90-day program but for an entire year.
Because here's what I learned the hard way, my 1st sober year was way harder than I anticipated.
Your first sober year is full of "firsts" you've never navigated clean:
Your first sober Thanksgiving.
Your first holiday party without a glass in your hand.
Your first wedding.
Your first work trip.
Your first bad day that used to end in a bottle.
Research shows your brain needs 12-24 months to fully heal from alcohol.
At 90 days, you're just getting your mental clarity back.
Relapse doesn't happen when you're prepared — it happens when you're emotionally blindsided by something you didn't see coming.
This is why we partner together for a full year.
You don't just survive the hard moments — we build strategies to help you flow through them with ease and grace. Spring, summer, fall, winter — every season brings new triggers.
And I'm in your pocket and on your team for all of it.
Think of it like hiring a fractional COO for your LIFE.
As a business owner, you understand the value of bringing on high-level talent — a fractional COO runs $80,000-$240,000/yr.
You'd never blink at investing $100,000+ in a key team member who could radically transform your business outcomes.
I am that — but for your sobriety, your family, and the foundation everything else is built on.
I'm your long-term teammate for joyful sobriety.
And unlike a consultant who disappears after the project, I'm in your corner for the full year — through every trigger, every season, every "first."
This is for the mom who's done dabbling and ready to go ALL IN on building your Divine Masterpiece.
3. MeHab™ Destination Intensive
"The Deep Dive Retreat."
For the mom who needs to physically GET AWAY — away from the noise, the triggers, the chaos — and compress months of transformation into a sacred immersive experience.
3-5 days in a high-frequency environment (Boulder, Hawaii, Costa Rica, or I come to you). We clear the static, reset your soul, and build the foundation for your new life.
This is The Divine Masterpiece Intensive Reset — for one.
4. VIP Sober Companion
"Strategic Protection for High-Stakes Moments."
The wedding.
The work trip.
The family reunion.
The first weekend home from treatment.
Sometimes you just need someone standing by your side so you can navigate the minefield safely.
I'm not a bodyguard — I'm a strategic partner.
We plan before, I'm by your side during, and we debrief after.
This Is NOT For You If...
I want to be upfront: This work is not for everyone. And that's okay.
Please don't apply if:
❌ You're looking for a quick fix or magic pill
❌ You're not willing to do the daily work (this is a PRACTICE, not a workshop)
❌ You expect me to "fix" you (I'm your Sherpa, not your savior — God is)
❌ You're not ready to take radical responsibility for your life
❌ You're still in active crisis and need medical stabilization first
❌ You don't believe in God, Source, Universe, or a Higher Power
❌ You're not willing to be honest — with yourself or with me
❌ You want to dabble, not commit
❌ You are not coachable and want to do it all yourself
❌ Your primary struggle is with substances other than alcohol — I specialize in alcohol. If you're dealing with opioids, meth, pills, or other substances, I'm not the right coach for you, and you deserve someone with expertise in YOUR specific journey. No judgment — just not my zone.
❌ You want a "yes woman" or a generic cheerleader. I am a Spiritual Sherpa. I will hug you, but I will also kick your ass when you're lying to yourself. We do Data, not Drama.
This IS for you if:
✅ You're DONE playing small and ready to do whatever it takes
✅ You want a holistic, God-centered approach — not just "don't drink"
✅ You're willing to show up daily and put in the work
✅ You're ready to invest in yourself at the highest level
✅ You want someone who's been EXACTLY where you are
✅ You're committed to holistic transformation, not just sobriety
✅ You're ready to build a life you don't need to escape from
A Note on Scope: What This Is (And Isn't)
⚠️ Important Legal & Medical Disclaimer:
This program is Lifestyle Design, Spiritual Support, & Implementation Coaching — NOT clinical treatment, therapy, or medical care.
I am NOT:
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A licensed therapist, counselor, or psychologist
-
A medical doctor or healthcare provider
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A licensed addiction counselor or substance abuse professional
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A financial advisor or legal professional
I DO NOT:
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Diagnose or treat mental health conditions
-
Provide medical advice or manage detox/withdrawal
-
Replace professional addiction treatment or therapy
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Prescribe or recommend medications
If you are physically dependent on alcohol, experiencing withdrawal symptoms, or in acute mental health crisis — please seek medical help FIRST.
MeHab is designed for the integration phase AFTER you are medically stable.
I share what worked for me with Bitcoin, financial sovereignty, and my business but I am not a financial advisor.
Nothing I share is financial advice.
I am a Mentor, a Guide, and a Spiritual Sherpa helping you build a life you don't need to escape from.
The Truth About Waiting
If you coulda done it alone, you woulda.
"I need help"
Those are the 3 hardest words for a strong mom to say and not asking for help nearly cost my children their mama.
Now I know those 3 words saved my life and can help others like you too.
Zero shame.
You are intelligent - you understand compounding interest.
Every day you resist is compounding pain and regret.
Every day you wait is a day compounding in the wrong direction.
Every day is more TIME lost to shame and guilt.
More mornings you can't get back.
More evenings stolen from your kids.
You're not going to wake up one day and suddenly have more willpower.
The shame isn't going to magically lift.
The mask isn't going to get lighter.
You're either moving toward the woman you were BORN to be — or toward destruction.
The question isn't whether you can afford to invest in transformation.
The question is: Can you afford another year like this one?
🚦 You're Standing at a Crossroads Right Now
This moment — right here, reading this page — is a decision point.
You have two paths in front of you:
PATH A: Stay In Hell Where You Are
Close this page. Tell yourself you'll "figure it out later." Keep white-knuckling it alone.
What happens:
-
More 2am kitchen moments
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More shame spirals
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More broken promises to yourself
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More distance from your kids
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More "functioning" while dying inside
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More YEARS lost to this
12 months from now: You're still stuck in the cycle. Maybe worse. Still scrolling pages like this one at 2am, wondering if you'll ever escape.
PATH B: Take the First Step Toward Freedom
Apply for a Chemistry Call. Let's have a real conversation about where you are and what's possible.
What happens:
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You finally have someone who truly gets you in your corner
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Daily support through every trigger
-
Your family is part of the solution
-
You rebuild trust in yourself
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You design a life you don't want to escape
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You get your FIRE back
12 months from now: You're ROCKIN'. Clear eyes, full heart, can't lose. Your kids have their mom back. You have YOU back.
There is no Path C
There's no "stay the same" option.
Every day you're moving in one direction or the other.
Trust me, I've tried many times making a Path C - and it doesn't exist for Moms like us.
And I have been down both A and B paths and I can ASSURE you 111% that Path B rocks!
I know this is a lot that you are dealing with but what have you got to lose by booking a call?
30 minutes?
What could you lose if you don't?
Ready to Remodel Your One and Only Life?
If you're ready to put down the shame and pick up your crown, let's talk.
This isn't a sales call.
It's a Chemistry Check — a conversation to see if we're divinely aligned to do this sacred work together.
I don't take everyone as a client.
This work is too intimate, too important.
I only work with a few women at this high level per year (max 5).
But if WE are the right fit?
I will be by your side every step of the dance for your divine transformation.
(***Serious inquiries only. If you're not ready for a 5-figure investment and deep intensity, that’s ok. Start with the 11x LOVE LaB and 11x LOVE Code Masterclass and I'll be here for you when you're ready.) 💜
My Promise to You:
If after our Chemistry Call you don't feel like I'm the right fit — no hard feelings.
This work is too sacred to force.
I'll never pressure you.
But if we ARE aligned?
I will walk beside you through the hardest moments of your life until you're standing in your full power again.
That's not a sales pitch.
That's my mission.
You are LOVE and you are LOVED.
Peace, LOVE, & Warm Aloha 🌺
— Valerie
P.S. Remember: MeHab is designed to keep you HOME. With your family. Building a joyful, sober new life together. That's priceless.